Bauerfeind Blog

Do you want to fight like Burns, Chimaev, or Holm? While every martial arts style has differences, the core principles of improvement remain the same. So, from practical training tips...

Bauerfeind Blog

With benefits like removing blood lactate, reducing the impact of DOMs, and helping you maintain your exercise routine, it’s no wonder active recovery is highly recommended. But to achieve the...

Bauerfeind Blog

So, you want to be a triathlete? There is a LOT of information you’ll need to brush up on to kick off triathlon training right. So, we’ve compiled this beginner...

Bauerfeind Blog

Are you getting back into cycling or learning for the first time? Either way, you’ll need some cycling tips for beginners. So, here’s our breakdown of everything you’ll need to...