ErgoPad Redux Heel 2

The two basic components of true “medical-grade compression” are gradient compression and minimum compression levels.

Gradient compression means the compression is strongest farthest away from the center of the body/heart and slowly loosens as it goes closer to the center of the body.

Medical-grade compression levels are in the “sweet spot” for improving circulation and removing lactic-acid and other fluid build up. Unlike most other 'active wear' and retail compression available in Australia (that are not gradient and provide much lower grade compression), Bauerfeind compression is true medical grade.

Both lines offer medical-grade compression and have the same medical benefits of increased healing bloodflow, stability and proprioception.

Sports Supports are ideal for shorter bursts of intense activity (like a workout or a basketball game), whereas Medical Supports are softer and more comfortable for all-day wear.

Sports braces and supports are great for injury prevention, but if you already have an injury you're trying to recover from, we’d recommend going with a Recovery brace or support.

Proprioceptors are helped by mechanoreceptors in the skin, which help detect stretch, compression, vibration and pressure. All of these messages come together and are analyzed by your brain, which provides you with a sense of awareness of your body and its movement within space.

Succeeding at your sport relies on your coordination and confidence, and gaining awareness of your body’s movements is essential to improving performance and preventing an injury.