WHY SHOULD I WEAR A KNEE SUPPORT DURING ATHLETICS? 

 

Track and field or athletics injuries are very common as the body is pushed to the limit, often in sharp spurts.

The most common types of knee injuries during athletics include ACL, MCL, and LCL injuries, dislocated shoulders, thigh strain, knee ligament tear, and bursitis knee.

Wearing a Bauerfeind brace or knee support can minimise your chances of injury by providing enhanced stability, medical-grade compression, and assistance to reduce unwanted lateral knee movement.

Bauerfeind knee braces promote blood flow with medical-grade compression, something not found when using cheap neoprene sleeves and braces. Protect your knee joints so you can nail your high jump, long jump, sprints, and hurdles. 

 

OLYMPIAN GYMNAST USES SECUTEC GENU TO TREAT KNEE INJURY

 

Inspirational Olympian German gymnast Toba Andreas, who ruptured the anterior cruciate ligament of his knee during an awkward landing at a Men's Team event but continued for his team to qualify for the finals, has utilised Bauerfeind products to get back in the game.

Take a look at Toba wearing the SecuTec Genu to treat his torn collateral ligament. The SecuTec Genu provides stability for ruptured cruciate ligaments using a hard-frame orthosis. The additional hinge allows angle adjustment to immobilise the leg for faster healing. 

 


BEST KNEE BRACES FOR ATHLETICS


Bauerfeind GenuTrain knee brace for pain relief in athletics

GenuTrain Knee Brace

An award-winning knee brace that provides targeted support for pain relief and stabilisation of the knee.

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If your knee is weak, swollen, or painful, or if you are recovering from an injury, the Bauerfeind GenuTrain knee brace will provide relief and stability.

  • Integrated donning aid allows you to easily put on the knee brace
  • Soft hollow of the knee for enhanced wearing comfort
  • Three-dimensional active knit for an ideal fit and optimal neuromuscular joint stabilisation
  • Omega pad improves neuromuscular joint stabilisation
  • Meniscus wings to help relieve meniscus pain
  • Hoffa pads provide pressure relief

"Definitely made a difference with the support I need during an intensive workout, thank you!" - Marios K.


 

Bauerfeind GenuTrain P3 knee brace for pain relief associated with athletics.

GenuTrain P3 Knee Brace

An advanced knee brace for pain and misalignment of the kneecap, often caused by injury related to sports.

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The GenuTrain P3 is ideal for pain caused by misalignment of the kneecap (patellar lateralisation), femoropatellar pain syndrome (anterior knee pain), ACL and MCL injury, or pain associated with patellar tip syndrome. The P3 is the go-to knee brace for MMA and BJJ fighters like Conor McGregor.

  • Muscle-relaxing pad: This pad reduces sideways pulling of the kneecap, further reducing pain and relaxing the muscles with soothing massage.
  • Corrective guide – Stops your kneecap from drifting outward to relieve discomfort and help healing without loss of mobility.
  • Patella cover – Counteracts the tilting of the patella.
  • Corrective strap – can be individually adjusted for optimal kneecap control.
Bauerfeind GenuTrain S Hinged knee brace for injury and instability caused from athletics

GenuTrain S Hinged Knee Brace

Relief for acute pain caused by advanced meniscus tearing, arthritis, instability or MCL injury.

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The hinged knee brace was engineered using Bauerfeind’s gradient compression, lateral joint splints, and a viscoelastic pad to provide active knee protection.

  • Three-dimensional fabric – Automatically conforms to the body’s natural shape for ideal fit and optimal joint stabilisation.
  • Adjustable straps – Let you control the amount of pressure for a better fit and the right amount of support
  • Joint side bars – Straps connect directly to side bars for superior stability in the knee and surrounding area.
  • Viscoelastic pads – Provide a massage effect during movement.
  • Soft knit fabric – Breathable knit is comfortable to wear and keeps moisture away from the body.

GENUPOINT KNEE STRAP

A knee strap that provides targeted relief for the patella tendon.

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Bauerfeind’s GenuPoint relieves the excess strain on the patellar tendon below the kneecap, helps to ease pain in the front knee, and counteracts the noticeable effects of restricted mobility.

  • Velcro strap and be tightened for adjustable compression
  • Anatomically shaped for a secure fit and freedom of movement
  • 3D airknit technology provides breathable, moisture-wicking comfort

"Quick delivery. Merchandise quality meets what was stated in the advertisement." - John K.


WHAT EXERCISES SHOULD I DO FOR KNEES?

Completing leg exercises to strengthen the muscles is good. Straight leg raises, hamstring curls, and wall squats are good beginner exercises. If you have knee pain, make sure to see a doctor before starting to do exercises.

HOW TO TREAT A TRACK AND FIELD KNEE INJURY?

  • We recommend visiting a physiotherapist for treatment and advice on treating common running injuries. They may recommend the following treatments for further athletic injuries.
  • Strains or Sprains. Many sprains and strains can be treated with the RICE method: Rest, Ice, Compression, and Elevation. A good physiotherapist can assist with recovery; however, prevention is always better than a cure.
  • Medial Collateral Ligament injury.  This occurs when the (valgus) force is too great for the ligament to resist and the ligament is overstretched. Treatment of an MCL injury varies depending on its severity. Always consult a physiotherapist to receive a complete diagnosis and treatment plan.
  • Bursitis Knee. If you experience swelling and painful knee motion, attend to it with the RICE method and anti-inflammatory medications. We recommend seeking further guidance from a physiotherapist.

    Play it safe: Consult a doctor if you experience unusually intense and persistent tendonitis pain.